Personal Development

    1. I am satisfied with my overall physical health.

    2. I am happy with my current level of fitness.

    3. My mental and emotional well-being is positive.

    4. I often feel happy and content with my life.

    5. I am satisfied with my work-life balance.

    6. My personal relationships are of high quality.

    7. I feel supported by my friends and family.

    8. I manage stress well in my daily life.

    9. I have time to pursue hobbies or activities that bring me joy.

    10. I am satisfied with my personal growth.

    11. I feel confident about my future goals and aspirations.

    What is one thing you’d like to improve in your life right now?

    How can we support you in achieving your goals?