About Us

Intentionally Slow Life Down. Find Your Instinct Mindset

When you train the proper habits, you can trust that your instincts are correct. When you trust that your instincts are correct you are better able to lean into your own intuition which guides you in the right direction. “Zen with Intention”. Swim with the current, not against it.

Proper Habits = Fundamentals

Never stop growing and applying that knowledge in action. You are NEVER DONE! So settle in and know you can always pivot and make necessary changes. It’s just easier when you understand yourself, put systems in place that work for you, and TRUST YOUR INSTINCTS.

Knowledge Based Nutrition and Sleep Fundamentals
Taxing Variety Exercise and Diligent Recovery
Push yourself and Grow your Community

Adam Hyp, MBA

Founder, Mentor, Trainer, Canine supporter

Our approach

Customized strategies for a powerful life

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Our Mission

Keep It Simple! "Training proper habits allows you to trust your instincts” The Instinct Mindset galvanizes your intuition, assists in managing your life, and makes positive results a natural product of the process.

Core Values

Integrity, Health, Growth, Community, Innovation, Hard Work, and Respect (including self-respect)

Focus

Instinct Mindset uses data to tailor habits and processes that maximize life satisfaction.