1. I am satisfied with my overall physical health.
12345678910
2. I am happy with my current level of fitness.
3. My mental and emotional well-being is positive.
4. I often feel happy and content with my life.
5. I am satisfied with my work-life balance.
6. My personal relationships are of high quality.
7. I feel supported by my friends and family.
8. I manage stress well in my daily life.
9. I have time to pursue hobbies or activities that bring me joy.
10. I am satisfied with my personal growth.
11. I feel confident about my future goals and aspirations.
What is one thing you’d like to improve in your life right now?
How can we support you in achieving your goals?